Weigh In record (no journal entry) for 06 January 2020
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86.6 kg
Lost so far: 8.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1100 kcal
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Fat: 26.37g | Prot: 99.22g | Carbs: 108.15g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Blanc de Poulet, Lentilles Cuites, Riz Basmati (Cuit). Dinner: Aldi Poisson Pané, Auchan Pomélo Chinois, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Bio Village Galettes de Riz Complet. more...
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Gaining 0.9 kg a Week
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malika77420's Weight History
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