Weigh In record (no journal entry) for 05 January 2020
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93 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1407 kcal
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Fat: 49.10g | Prot: 55.05g | Carbs: 181.64g.
Lunch: Nestlé Crunch, Camembert, Baguette, Pizza Maison, Maître Jean Pierre Briochette aux Pépites de Chocolat. Dinner: Soupe de Poisson, Delisse Yaourt Brassé aux Fruits Mixés, Blanc de Poulet, Pâtes (Cuites). more...
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2396 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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calixtus06's Weight History
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