Weigh In record (no journal entry) for 02 January 2020
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69.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1210 kcal
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Fat: 32.94g | Prot: 62.15g | Carbs: 167.49g.
Breakfast: Banette Banette Recette aux Graines, Miel, Café Expresso, Café. Lunch: Grand Frais Dattes Medjoul, Banette Banette Recette aux Graines, Fleury Michon Filet de Poulet Grillé Mariné Épices Douces, Nos Régions Ont du Talent Reblochon. Dinner: Banette Banette Recette aux Graines, Pâturages Fromage Blanc 8%, Soupe de Courgette. more...
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Gaining 0.5 kg a Week
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