Weigh In record (no journal entry) for 05 January 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1868 kcal
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Fat: 31.97g | Prot: 82.39g | Carbs: 301.43g.
Breakfast: Albume d'uovo, Milbona Yogurt Natural 0,1% Fat, Prozis Instant Oats Chocolate Praline, Mulino Bianco Fette Biscottate Armonie Malto d'orzo . Lunch: Kraft Sottilette Fila e Fondi, Mutti Passata di Pomodoro, Melanzana, Grana Padano Grana Padano, Certossa Pane Integrale Morbido a Fette (2), Philadelphia Philadelphia Light, Master Gnocchi con Ricotta e Spinaci . Dinner: Molino Spadoni Preparato Pane alla Curcuma, Zucca, Carne di Tacchino. Snacks/Other: Happy Harvest Cinnamon Chips, Dolcela Pudding Choco, BPR Fiocco Avena Baby Crema al Limone, Lidl Brezel. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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