Weigh In record (no journal entry) for 04 January 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1681 kcal
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Fat: 80.43g | Prot: 63.68g | Carbs: 174.84g.
Breakfast: Bakers Digestive Wholewheat Biscuits, Future Life Bran Flakes, Good Hope Soy Milk. Lunch: Broccoli Salad. Dinner: Vegetable Curry, White Rice, Deep Fried Potato French Fries (from Fresh), Ocean Basket Calamari Grilled. Snacks/Other: Lancewood Low Fat Strawberry Yoghurt, Chocolate Cake (with Chocolate Icing) , Safari Peanuts, Cadbury Dairy Milk Chocolate, Mango. more...
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Gaining 0.3 kg a Week
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daniellewilson1305's Weight History
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