Weigh In record (no journal entry) for 04 January 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1787 kcal
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Fat: 53.90g | Prot: 102.08g | Carbs: 217.72g.
Breakfast: Casino Miel de Fleurs Crémeux, Fromage Blanc 3%, Flocons d'Avoine, Omega 3, Carrefour Lait Demi Écrémé, Cannelle, Thé Vert, Blanc d'Oeuf, Banane. Lunch: Fine Ligne Fromage à Tartiner Nature, Avocat, Salade Verte, Old El Paso Wrap de Blé Nature, Nuggets de Poulet Faibles en Matières Grasses. Dinner: Ebly Blé Cuit, Marque Repère Pois Chiches, Marque Repère Poêlée Champêtre, Omega 3, oeuf sur le plat. Snacks/Other: Prozis Oatmeal Bonbon, Leader Price Skyr. more...
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Losing 0.4 kg a Week
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Nelly_Nyù's Weight History
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