Weigh In record (no journal entry) for 04 January 2020
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76.4 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2127 kcal
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Fat: 86.98g | Prot: 81.52g | Carbs: 254.02g.
Breakfast: Auchan Jus Multifruits, Harry's Pains au Lait (Recette Nature), Café, Carrefour Lait Demi Écrémé . Lunch: Lay's Chips Barbecue (45g), Subway Thon, Donuts. Dinner: Spaghetti Bolognaise. Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
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Losing 1.4 kg a Week
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naty160282's Weight History
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