Weigh In record (no journal entry) for 03 January 2020
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76.6 kg
Lost so far: 3.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2132 kcal
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Fat: 57.12g | Prot: 76.52g | Carbs: 280.37g.
Breakfast: Jus de Pomme, Harry's Pains au Lait (Recette Nature), Café, Carrefour Lait Demi Écrémé . Lunch: Eau de Robinet, Crème Anglaise, Gâteau au Yaourt, Pâtes (Cuites), Mélange de Légumes (Surgelés), Quinoa. Dinner: Isla Délice Saucisson, Marie Pizza Nordique. more...
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Losing 1.4 kg a Week
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naty160282's Weight History
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