Weigh In record (no journal entry) for 02 January 2020
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76 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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2055 kcal
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Fat: 100.39g | Prot: 108.64g | Carbs: 175.46g.
Breakfast: Marie Blachère Pain Sportif, Café Décaféiné, Flocons d'Avoine, Fromage Blanc. Lunch: Danone Gervita, Poires, Clémentines, Pomme, Cassegrain Courgettes Cuisinées à la Provençale, Carrefour Grignottes de Poulet Roties. Dinner: Bonne Maman Financier , Baguette, Saint Agur Crème de Saint Agur, Saucisson Sec, Saumon, Picard Soupe Lentilles Corail. Snacks/Other: Ferrero Ferrero Rocher, Lindt Chocolat Lindor. more...
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2506 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Working - 7 hours, Driving - 2 hours. more...
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Gaining 0.2 kg a Week
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jumper of flo's Weight History
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