Weigh In record (no journal entry) for 02 January 2020
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44.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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503 kcal
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Fat: 13.15g | Prot: 7.99g | Carbs: 99.39g.
Breakfast: Choki Choki Chococashew, Permen Keras. Lunch: Apel. Snacks/Other: Kacang Sangrai Kering (tanpa Garam) , Gula Merah, Nanas. more...
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Losing 0.7 kg a Week
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Nisrina Huwaida's Weight History
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