walking_dad's Journal, 02 Jan 20

Święta, sylwester.. wracamy do gry! 💪
99.9 kg Lost so far: 14.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
1901 kcal Fat: 95.67g | Prot: 87.75g | Carbs: 174.28g.   Breakfast: Garden Napój Jabłkowy, Łaciate Mleko 2%, Kraina Wędlin Szynka z Indyka Cienkie Plastry, Chleb. Lunch: Sos Pieczarkowy, Pastani Makaron Spaghetti. Dinner: Tarczyński Kabanos Exclusive Wieprzowy. more...
Gaining 0.4 kg a Week

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walking_dad's Weight History


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