Weigh In record (no journal entry) for 02 January 2020
|
58.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1309 kcal
|
Fat: 92.60g | Prot: 75.94g | Carbs: 32.65g.
Breakfast: Café Espresso, Aceite de Oliva, Huevo, Hacendado Nata para Montar, Hacendado Espinaca Cortada, Clean Foods Erythritol (Eritritol), NaturGreen Aceite de Coco Virgen, Hacendado Queso Blanco Pasteurizado Natural, Ybarra Vinagre de Manzana, MyProtein Omega 3. Lunch: Hacendado Filete Pechuga de Pavo, Hacendado Queso Gouda Lonchas, Aceite de Oliva, Berenjena. Dinner: Mercadona Pan 6 Cereales, Solomillo de Cerdo. Snacks/Other: Vino Tinto de Mesa, Consum Cacahuetes Repelados Fritos, Hacendado Cacahuete Tostado sin Sal. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana ginestar's Weight History
|