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jenalena
Journal
06 Sep 10
jenalena's Journal, 06 Sep 10
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Weigh In record (no journal entry) for 06 September 2010
102.2 kg
Lost so far:
2.1 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2010:
1326 kcal
Fat: 31.69g | Prot: 90.39g | Carbs: 176.39g.
Breakfast:
Ham & Bagel Breakfast Casserole.
Lunch:
Jenn's best diet sandwich.
Dinner:
Ham & Shrimp Jambalaya.
Snacks/Other:
popcorn, grape tomatoes.
more...
2555 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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jenalena's Weight History
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