Weigh In record (no journal entry) for 02 January 2020
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66.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1484 kcal
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Fat: 49.69g | Prot: 87.44g | Carbs: 172.19g.
Breakfast: Bubur Jagung, Kue Lumpur. Lunch: Finna Sambal Ijo Uleg, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Chicken Nugget. Snacks/Other: Bakso Ayam, Apel, Sup Sayur Vegetarian (Disiapkan dengan Air), Fitbar Chocolate. more...
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Losing 0.6 kg a Week
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Vivi ELnesha's Weight History
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