Weigh In record (no journal entry) for 02 January 2020
|
122.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 January 2020:
|
975 kcal
|
Fat: 60.75g | Prot: 86.25g | Carbs: 16.52g.
Breakfast: Life Bake Seed Crackers, Boiled Egg, Mayonnaise, Wimpy Famous Wimpy Coffee (Mega). Lunch: Steak (Lean Only Eaten). Snacks/Other: Coca-Cola Coke Zero, Bacon, Woolworths Pork Crackling, Droewors, Bacon, Wrigleys Orbit Sugar Free Chewing Gum. more...
|
|
3571 kcal
|
Exercise:
Desk Work - 4 hours, health walker brisk walking - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naarjiepit's Weight History
|