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HawtSauce
Journal
06 Sep 10
HawtSauce's Journal, 06 Sep 10
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Day 55 and under 120 today. Oh happy day!
54.2 kg
Lost so far:
7.0 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2010:
657 kcal
Fat: 21.21g | Prot: 47.87g | Carbs: 70.28g.
Breakfast:
french toast, fruit salad.
Dinner:
Classic Greek Salad (No Dressing), chicken skewers.
more...
1496 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Congrats!! Great day for you I am sure. Enjoy it
06 Sep 10 by member:
skinnygirl130
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HawtSauce's Weight History
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