Weigh In record (no journal entry) for 29 December 2019
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97.3 kg
Lost so far: 2.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1556 kcal
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Fat: 63.23g | Prot: 51.51g | Carbs: 194.90g.
Breakfast: Ovo Mexido, Ovomaltine Flocos Crocantes, Itambé Leite Desnatado Zero Lactose. Lunch: Yoki Batata Palha Tradicional, Tomates Cereja, Tio João Arroz Integral Cozido, Caldo de Feijão. Dinner: Tomates Cereja, Tio João Arroz Integral Cozido, Caldo de Feijão, Yoki Batata Palha Tradicional. Snacks/Other: Yakult Yakult 40 Light. more...
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Losing 1.4 kg a Week
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Ana_Vegana's Weight History
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