Weigh In record (no journal entry) for 30 December 2019
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91 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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684 kcal
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Fat: 21.85g | Prot: 39.45g | Carbs: 87.20g.
Breakfast: Birote, Licuado de Banana, Huevo Frito. Lunch: Lechuga, La Sierra Chicharrón en Salsa Verde, Brócoli Cocido (sin Grasa Añadida en la Cocina), Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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Gaining 1.8 kg a Week
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Monserrat27's Weight History
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