Weigh In record (no journal entry) for 30 December 2019
|
85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
1514 kcal
|
Fat: 86.06g | Prot: 146.32g | Carbs: 35.79g.
Breakfast: Té (Infusión), Castaño Pan Semillas Ancestrales, Lider Aceite de Oliva Extra Virgen, Huevo Revuelto. Lunch: Tomates, Colun Queso Fresco, San Jose Jurel al Natural. Dinner: Colun Queso Fresco, San Jose Jurel al Natural. Snacks/Other: Orofino Whey Protein. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crisleivamorales's Weight History
|