Weigh In record (no journal entry) for 30 December 2019
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1226 kcal
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Fat: 34.77g | Prot: 61.45g | Carbs: 201.65g.
Lunch: Prunes, Bonne Maman Confiture Figues Violettes, Pasquier Tartines de Pain Blé Complet Bio, Casino Terrine de Volaille, Auchan Yaourt 0%, DIETBON Poulet Tikka Massala , Florette Radis. Dinner: Casino Pain aux Noix, Prunes, Buitoni Pizza Bolognaise. Snacks/Other: Lactel Lait Demi-Écrémé, Delacre Cigarettes Russes. more...
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Losing 0.1 kg a Week
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