Weigh In record (no journal entry) for 30 December 2019
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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384 kcal
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Fat: 7.78g | Prot: 35.80g | Carbs: 39.05g.
Lunch: Moutarde, Harry's Pain de Mie Complet Extra Moelleux, Herta Jambon Fumé. more...
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Gaining 0.8 kg a Week
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Olivier.gregory's Weight History
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