Weigh In record (no journal entry) for 30 December 2019
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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2277 kcal
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Fat: 44.67g | Prot: 36.10g | Carbs: 439.67g.
Breakfast: Банан. Snacks/Other: Оболонь Живчик, Своя Линия Be-Fit Батончик-Мюсли с Черникой, Мивина Вермишель, Добрынинский Кондитерский Комбинат Рулет Бисквитный с Абрикосовым Джемом, Добрынинский Кондитерский Комбинат Рулет Бисквитный с Абрикосовым Джемом. more...
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3524 kcal
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Exercise:
Sitting - 11 hours, Weight Training (Bodybuilding) - 5 minutes, Teaching - 1 hour, Bicycling (leisurely) - <16/kph - 2 hours, Resting - 55 minutes, Shopping - 1 hour, Sleeping - 8 hours. more...
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steady weight
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gestant_gloria's Weight History
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