Weigh In record (no journal entry) for 29 December 2019
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57.8 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1962 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, pedalo - 20 minutes, escaliers - 21 minutes, running - 20 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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19angie19's Weight History
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