Weigh In record (no journal entry) for 29 December 2019
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96.2 kg
Lost so far: 7.3 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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546 kcal
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Fat: 13.16g | Prot: 38.97g | Carbs: 63.15g.
Lunch: Proteinpulver, BCM Erdbeer. Dinner: Migros Hartweizengriess, Ei, Gemüsebouillon. more...
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Gaining 0.2 kg a Week
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Meliscats's Weight History
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