Weigh In record (no journal entry) for 28 December 2019
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82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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715 kcal
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Fat: 19.01g | Prot: 75.61g | Carbs: 61.70g.
Breakfast: Susalia Totopos de Maíz con Nopal, Tamal de Carne, FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo. Snacks/Other: Nestlé Cereal Fitness, Svetia Endulzante sin Calorías, Café, Lala Leche 100 Reducida en Grasa. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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