Weigh In record (no journal entry) for 27 December 2019
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112.4 kg
Lost so far: 3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2405 kcal
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Fat: 155.47g | Prot: 66.86g | Carbs: 137.69g.
Breakfast: Beurre, Pain, Café (en Poudre Instantané). Lunch: Bonne Maman Compotée Ananas au Rhum, Leffe Bière, Herta Knacki, Les Croisés Gruyère Rapé, Spaghetti, Café (en Poudre Instantané). Dinner: Café (en Poudre Instantané), Yoplait Panier 0%, Vico Croûtons Nature, New Covent Garden Food Co. Soupe Carottes et Coriandre. Snacks/Other: Café (en Poudre Instantané). more...
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Losing 9.8 kg a Week
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tfontaine140675's Weight History
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