Weigh In record (no journal entry) for 27 December 2019
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88.8 kg
Lost so far: 5.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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295 kcal
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Fat: 20.91g | Prot: 16.04g | Carbs: 14.54g.
Lunch: Omelete, Tomates Cereja, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 9.1 kg a Week
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pati_jacob's Weight History
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