Weigh In record (no journal entry) for 26 December 2019
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49.9 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1614 kcal
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Fat: 54.24g | Prot: 52.03g | Carbs: 234.88g.
Lunch: Telur Rebus, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. Dinner: Martabak Manis, Cilok. Snacks/Other: Jeruk, Bango Kecap Manis, Tahu Kukus. more...
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steady weight
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