Weigh In record (no journal entry) for 26 December 2019
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48.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1884 kcal
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Fat: 54.02g | Prot: 158.02g | Carbs: 183.78g.
Breakfast: 草莓吐司, 蓮霧. Lunch: 三杯雞, 咖喱醬（乾狀，脱水）, 鱸魚. Dinner: 炒青菜, 白飯, 滷雞腿. more...
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1454 kcal
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Exercise:
Sitting - 10 hours, Showering - 20 minutes, Resting - 6 hours and 40 minutes, Standing - 1 hour, Sleeping - 6 hours. more...
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Gaining 5.6 kg a Week
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Ice cream❤'s Weight History
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