Weigh In record (no journal entry) for 26 December 2019
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72 kg
Lost so far: 17.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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875 kcal
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Fat: 48.42g | Prot: 55.66g | Carbs: 69.31g.
Breakfast: Домик в деревне Сметана 15%, Сырные блинчики. Dinner: Zero Низкокалорийный Сироп Шоколад, Огурец (с Кожурой), Помидоры, Кокосовые сырнички, Grow Food Куриная Грудка на Гриле, Семга на Гриле. more...
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Losing 0.7 kg a Week
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Malinka57's Weight History
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