Weigh In record (no journal entry) for 25 December 2019
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65 kg
Lost so far: 2.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1341 kcal
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Fat: 59.36g | Prot: 36.45g | Carbs: 168.44g.
Breakfast: Ekmek, Nutella Nutella, Kaşarlı Tost. Dinner: Pirinç Pilavı. Snacks/Other: Karnıyarık, Kabak Tatlısı. more...
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Losing 0.5 kg a Week
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Elifdidar's Weight History
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