Weigh In record (no journal entry) for 25 December 2019
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119.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2034 kcal
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Fat: 13.24g | Prot: 47.72g | Carbs: 162.61g.
Breakfast: Boombar Whey Protein, Слабое Кофе с Сахаром, Омлет или Яичница с Овощами. Lunch: Zatecky Gus Пиво Светлое. Snacks/Other: Boombar Whey Protein. more...
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Losing 1.4 kg a Week
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AntonioHulk's Weight History
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