Weigh In record (no journal entry) for 25 December 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1686 kcal
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Fat: 37.17g | Prot: 98.37g | Carbs: 229.86g.
Breakfast: Despar Premium Dulce De Leche, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Lindt Excellence 99%, BPR Protein Oat Pancake Cioccolato, Albume d'uovo, Rieper Farina di Farro, Molino Rossetto Farina di Riso. Lunch: Salmone Fresco, Certossa Pane di Grano Duro, Deluxe Gnocchi Ripieni al Pesto. Dinner: Melanzana, Roast Beef. Snacks/Other: Panettone. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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