Weigh In record (no journal entry) for 24 December 2019
|
66.7 kg
Lost so far: 24.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
317 kcal
|
Fat: 15.94g | Prot: 22.51g | Carbs: 22.02g.
Lunch: Чай с Лимоном, Dr. Korner Хлебцы Гречневые с Витаминами, Сельдь Соленая, Авокадо. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья_дрт's Weight History
|