Weigh In record (no journal entry) for 24 December 2019
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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859 kcal
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Fat: 26.30g | Prot: 33.92g | Carbs: 126.50g.
Breakfast: Hero Marmellata Light Albicocche, Despar Albume d'uovo Pastorizzato, Farina d'avena. Lunch: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Uovo, Zenorini Polenta Sprint. Snacks/Other: Chiquita Banana. more...
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Losing 0.6 kg a Week
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fit.sabri's Weight History
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