Weigh In record (no journal entry) for 22 December 2019
|
70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
62 kcal
|
Fat: 0.86g | Prot: 1.21g | Carbs: 13.01g.
Breakfast: Mango, Quaker Oat. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahayu146's Weight History
|