Weigh In record (no journal entry) for 22 December 2019
|
49 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
761 kcal
|
Fat: 27.96g | Prot: 27.96g | Carbs: 100.93g.
Breakfast: Вимм-Билль-Данн (ВБД) Имунеле. Lunch: ВкусВилл Сосиски из Индейки "Диетические", Белый Хлеб, Жареное Яйцо. Dinner: Банан, Ватрушка с Творогом. Snacks/Other: Vitateka Аскорбинка, Капучино. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|