Weigh In record (no journal entry) for 18 December 2019
|
69 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
1658 kcal
|
Fat: 68.17g | Prot: 60.18g | Carbs: 245.44g.
Breakfast: Cacao en Poudre (Non Sucré), Pomme, Cacao en Poudre (Non Sucré). Dinner: Poireau Cuit, Champignons, Carottes, la Tourangelle Huile Vierge de Noix de Coco Bio, Huile d'Olive Extra Vierge, Épinard, Petits Pois (Surgelés), Jardin Bio Petits Pois, Bananes. Snacks/Other: Amandes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|