Weigh In record (no journal entry) for 21 December 2019
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75.5 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1212 kcal
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Fat: 39.69g | Prot: 15.38g | Carbs: 211.16g.
Breakfast: Muz. Dinner: Coca-Cola Coca-Cola, Muz, Tamek Yaprak Sarma Konservesi, Turşu, Patates Kızartması. more...
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Losing 1.5 kg a Week
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atacann35's Weight History
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