Weigh In record (no journal entry) for 21 December 2019
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74.1 kg
Lost so far: 8.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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618 kcal
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Fat: 36.81g | Prot: 19.18g | Carbs: 52.96g.
Breakfast: Сахар, Чай, Свитлогорье Творожная Палочка в Бельгийском Шоколаде, Вареное Яйцо, Помидоры. Lunch: Вареное Яйцо, Сахар, Чай, Бутерброд с Маслом. more...
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Losing 1.2 kg a Week
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mari.mafka1996's Weight History
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