Weigh In record (no journal entry) for 19 December 2019
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52.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1686 kcal
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Fat: 71.29g | Prot: 111.31g | Carbs: 155.46g.
Breakfast: Pilão Café, Ovo Mexido. Lunch: Pedra Selada Requeijão Cremoso, Kiwi, Mamão Papaia, Ovo Frito. Dinner: Cebolas, Hortifruti Suco de Abacaxi com Hortelã , Carne do Peito de Frango (Frito, Cozido), Fazenda Bela Vista Queijo Minas Frescal, Tâmara, Banana Prata, Batata Doce. more...
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Losing 0.5 kg a Week
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ThaisPriscili's Weight History
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