|
Keeping up with this weight is so challenging in the festive season. Trying to up my training to make up for at least SOME of the socializing!
|
55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
207 kcal
|
Fat: 3.49g | Prot: 3.68g | Carbs: 46.20g.
Breakfast: Walnuts, Bananas , Peaches . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niesie009's Weight History
|