Weigh In record (no journal entry) for 19 December 2019
|
69.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
1846 kcal
|
Fat: 38.97g | Prot: 56.48g | Carbs: 315.33g.
Breakfast: Banette Banette Recette aux Graines, Miel, Café Expresso, Café. Lunch: Nos Régions Ont du Talent Reblochon , Grand Frais Dattes Medjoul, Banette Banette Recette aux Graines, Panzani Penne Rigate. Snacks/Other: Muffin aux Pépites de Chocolat. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|