Weigh In record (no journal entry) for 18 December 2019
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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929 kcal
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Fat: 36.69g | Prot: 30.16g | Carbs: 99.98g.
Breakfast: Café au Lait, Cake Salé, Bjorg Pain d'épices au Miel. Lunch: Bellarom Chocolat Lait Raisins Secs et Noisettes, Pizza au Fromage. Dinner: Crémant. more...
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Losing 1.9 kg a Week
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Julyinthesky's Weight History
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