Weigh In record (no journal entry) for 18 December 2019
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80.7 kg
Lost so far: 1.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1836 kcal
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Fat: 58.24g | Prot: 90.68g | Carbs: 242.64g.
Breakfast: Bio Village Sirop d'agave, Flocons d'Avoine, Oeuf, Banane. Lunch: Leader Price Chocolat Noir 85%, Oranges, Tartare Marque Ligne et Plaisir , Baguette, Bio Village Rôti de Porc, Soupe de Légumes. Dinner: Sveltesse Ferme et Fondant Caramel, Scamorza, Soupe de Légumes, Badoz Cancoillotte au Vin Jaune, Baguette. Snacks/Other: Bio Village Sirop d'agave, Cacao en Poudre (Non Sucré), Auchan Lait Écrémé, Bio Village Beurre Doux, Baguette. more...
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Losing 2.1 kg a Week
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