Weigh In record (no journal entry) for 18 December 2019
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1912 kcal
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Fat: 33.96g | Prot: 83.17g | Carbs: 313.26g.
Breakfast: BPR Fiocco d'avena Baby Cookie'n Cream, Milbona Yogurt Natural 0,1% Fat, Mulino Bianco Fette Biscottate le Malto d'orzo, Perugina Cacao Amaro. Lunch: Broccoli, Riso Basmati, Masina Sfilacci di Cavallo . Dinner: Olio Extra Vergine di Oliva, Matt Gallette di Mais Bio, Grana Padano Grana Padano, Uovo, Broccoli. Snacks/Other: Mulino Bianco Fette Biscottate le Malto d'orzo, Melinda Mela, Dolcela Pudding Choco, Albume d'uovo, Le Farine Magiche Farina di Riso , Uva Sultanina, Lindt Excellence 99%, BPR Farina Avena Cookie Dough. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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