a new low in FS? kayaknya sih...
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87.5 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1052 kcal
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Fat: 52.92g | Prot: 65.33g | Carbs: 79.43g.
Lunch: Cheese, Fried Egg, Tomatoes, Flour Tortilla. Dinner: Fried Chicken Liver, Cherry Tomatoes, Fried Chicken Thigh No Coating (Skin Eaten), Indonesian Fried Tempeh. Snacks/Other: Belgian Dark Orange, Kalbe Hydro Coco, Chocolate Flavored Sprinkles, White Bread. more...
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Losing 0.7 kg a Week
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Comments
nduuukkkkkk....congratzzzzz.....#beneran ikutan senenggggggg
18 Dec 19 by member: memyself3
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Aku yo syok Om, wong nimbangnya hopeless 😂
18 Dec 19 by member: Caramelade
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Caramelade's Weight History
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