Weigh In record (no journal entry) for 18 December 2019
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92.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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3423 kcal
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Fat: 122.03g | Prot: 77.71g | Carbs: 552.79g.
Breakfast: Финик, Банан, Яблоко. Lunch: Салат Овощной со Сметаной. Dinner: Цветная Капуста в Кляре, Свежов Оладьи Печеночные, Магнолия Салат Сырный с Чесноком. Snacks/Other: Оболонь Живчик. more...
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3689 kcal
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Exercise:
Sitting - 11 hours, Weight Training (Bodybuilding) - 5 minutes, Teaching - 1 hour, Bicycling (leisurely) - <16/kph - 2 hours and 30 minutes, Resting - 25 minutes, Shopping - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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gestant_gloria's Weight History
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