Weigh In record (no journal entry) for 18 December 2019
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69.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1859 kcal
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Fat: 50.74g | Prot: 128.93g | Carbs: 217.47g.
Breakfast: Banette Banette Recette aux Graines, Miel, Café Expresso, Café. Lunch: Grand Frais Figue Baglama, Lentilles Cuites, Escalope de Poulet, Banette Banette Recette aux Graines, Reflets de France Brie de Meaux Aop. Dinner: Auchan Poireaux en Rondelles, Herta Jambon le Bon Paris -25% de Sel, Banette Banette Recette aux Graines, Gervais Le Petit Suisse. more...
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Losing 1.4 kg a Week
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