Weigh In record (no journal entry) for 18 December 2019
|
58 kg
Lost so far: 2.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
448 kcal
|
Fat: 24.90g | Prot: 13.52g | Carbs: 42.99g.
Breakfast: Красный Октябрь Трюфель, Домик в деревне Молоко 3,5%, Щедрые Хлебцы с Чесноком, VitaLat Сыр Рикотта. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikusya_rrrr's Weight History
|